Bikram Yoga


This class is taught by:

Bryan Massey

I started practicing Bikram Yoga in Tucson, Az in 2007 after a friends' recommendation.  After walking out of my first class three times I knew this yoga was for me. I enjoyed the challenge and how I felt after the class had ended. I went to teacher training in 2012 and have been teaching and learning ever since, what a great journey this has been for me.

Melissa Domingo

My name is Melissa. I found my yoga practice in 2009, and 6 months later decided to go to yoga training. I received my Bikram Yoga certification in 2010, and I my yin yoga certification in 2015. I am also currently enrolled in the College of Ayurveda, which is the sister science of yoga. I look forward to continuing to grow with my practice, studying the knowledge behind yoga and ayurveda, and sharing this knowledge along the way.

Guillermo Verdiguel

Guillermo was born and raised in Mexico City, speaks two languages, earned a degree in Communication and worked as a professional musician in the Mexican rock scene. He moved to Northern California in 2006, began practicing yoga intensively and finally found his calling to become a Bikram yoga teacher in 2011. After almost 10 years of using essential oils to support his health and enhance his yoga practice, Guillermo saw the opportunity to build a network marketing career with Young Living Essential Oils to compliment his yoga career. He is now a Wellness Educator and speaker for Young Living Essential Oils in the Sacramento area. Music is still a major part of his life and is currently the lead guitar player for Northern California’s ultimate Cure tribute band, ‘Just Like Heaven’ and plays frequently in local Sacramento and Bay Area venues. Guillermo has the mission to foster and share wellness, purpose and abundance through yoga, essential oils and music.

Julie Havelock

I attended my first Bikram yoga class to stretch out and give therapy to my sore muscles and back pain. I immediately became hooked. I had never before experienced a total body workout that gave me so much energy and such a complete sense of wellbeing. I became convinced this style of yoga was the key to superior health and wellness. An unanticipated but important bonus was how much this yoga was helping my sleep, moods, blood pressure, stress level, cholesterol levels, and countless other things I couldn’t see or feel.


Through all my trials and tribulations, yoga has always been a source of solace for me.My goal is to bring the healing of yoga to anyone who wants to be apart of its community. I hope you find Purely Hot Yoga to be a friendly and supportive place. I hope you discover the healing, sense of peace and well being that so many others have found through this practice.


 
 

Upcoming classes:

  • Fri Sep 22 6:30 pm - 8:00 pm with Bryan Massey
  • Sun Sep 24 4:30 pm - 6:00 pm with Melissa Domingo
  • Mon Sep 25 4:30 pm - 6:00 pm with Guillermo Verdiguel
  • Tue Sep 26 4:30 pm - 6:00 pm with Erin Young
  • Wed Sep 27 4:30 pm - 6:00 pm with Bryan Massey
  • Thu Sep 28 4:30 pm - 6:00 pm with Melissa Domingo
  • Fri Sep 29 6:30 pm - 8:00 pm with Bryan Massey
  • Sun Oct 01 4:30 pm - 6:00 pm with Melissa Domingo
  • Mon Oct 02 4:30 pm - 6:00 pm with Julie Havelock
  • Tue Oct 03 4:30 pm - 6:00 pm with Julie Havelock
  • Wed Oct 04 4:30 pm - 6:00 pm with Julie Havelock