Bikram Yoga


This class is taught by:

Julie Havelock

I attended my first Bikram yoga class to stretch out and give therapy to my sore muscles and back pain. I immediately became hooked. I had never experienced a total body workout that gave me so much energy and such a complete sense of well-being. I became convinced this style of yoga was the key to superior health and wellness. An unanticipated but important bonus was how much this yoga was helping my sleep, moods, blood pressure, stress level, cholesterol levels, and countless other things I couldn’t see or feel. Through all my trials and tribulations, yoga has always been a source of solace for me. My goal is to bring the healing of yoga to anyone who wants to be part of our community. I hope you find Purely Hot Yoga to be a friendly and supportive place. I hope you discover the healing, sense of peace and well-being that so many others have found through this practice.

Bryan Massey

I started practicing Bikram Yoga in Tucson, AZ in 2007 after a friend’s recommendation. After walking out of my first class I knew this yoga was for me. I enjoy the challenge and how I feel after class. I went to teacher training in 2012 and have been teaching and learning ever since. What a great journey this has been for me.

 

Upcoming classes:

  • Mon Jan 21 4:30 pm - 6:00 pm with Julie Havelock
  • Tue Jan 22 4:30 pm - 6:00 pm with Julie Havelock
  • Fri Jan 25 6:30 pm - 8:00 pm with Bryan Massey
  • Mon Jan 28 4:30 pm - 6:00 pm with Julie Havelock
  • Tue Jan 29 4:30 pm - 6:00 pm with Julie Havelock