Bikram Yoga


This class is taught by:

Kerith Byman

Kerith started practicing Bikram yoga on Oahu in 2001. After years of sports injuries and denying surgery she chose an alternative approach to well being. Instantly feeling the therapeutic benefits of the practice through one's own actualization of the breath, body and mind connection, she decided to share this method with the world. Since teacher training in 2006 Kerith has continued to follow her passion traveling and teaching. With gratitude and Aloha she assists others on their personal journey of health and happiness.

Laurie Popovac

I have practicing Bikram Yoga for five years and have been teaching it for over two years. I always try to bring lightness and humor to my life. Humor is often the best medicine, so i even bring some of this lightness into my classes. To be able teach and learn from my students has been so rewarding and fulfilling. When I'm not in the hot room, you can find me busy with my hair business as an independent hairstylist.

Julie Havelock

I attended my first Bikram yoga class to stretch out and give therapy to my sore muscles and back pain. I immediately became hooked. I had never before experienced a total body workout that gave me so much energy and such a complete sense of wellbeing. I became convinced this style of yoga was the key to superior health and wellness. An unanticipated but important bonus was how much this yoga was helping my sleep, moods, blood pressure, stress level, cholesterol levels, and countless other things I couldn’t see or feel.


Through all my trials and tribulations, yoga has always been a source of solace for me.My goal is to bring the healing of yoga to anyone who wants to be apart of its community. I hope you find Purely Hot Yoga to be a friendly and supportive place. I hope you discover the healing, sense of peace and well being that so many others have found through this practice.


 

Melissa Domingo

My name is Melissa. I found my yoga practice in 2009, and 6 months later decided to go to yoga training. I received my Bikram Yoga certification in 2010, and I my yin yoga certification in 2015. I am also currently enrolled in the College of Ayurveda, which is the sister science of yoga. I look forward to continuing to grow with my practice, studying the knowledge behind yoga and ayurveda, and sharing this knowledge along the way.
Bikram Yoga

Upcoming classes:

  • Sat Nov 25 8:00 am - 9:30 am with Kerith Byman
  • Sun Nov 26 8:00 am - 9:30 am with Laurie Popovac
  • Tue Nov 28 12:00 pm - 1:00 pm with Julie Havelock
  • Thu Nov 30 12:00 pm - 1:00 pm with Melissa Domingo
  • Fri Dec 01 12:00 pm - 1:00 pm with Julie Havelock
  • Sat Dec 02 8:00 am - 9:30 am with Julie Havelock
  • Sun Dec 03 8:00 am - 9:30 am with Julie Havelock
  • Tue Dec 05 12:00 pm - 1:00 pm with Julie Havelock
  • Thu Dec 07 12:00 pm - 1:00 pm with Julie Havelock
  • Fri Dec 08 12:00 pm - 1:00 pm with Julie Havelock
  • Sat Dec 09 8:00 am - 9:30 am with Julie Havelock
  • Sun Dec 10 8:00 am - 9:30 am with Julie Havelock
  • Tue Dec 12 12:00 pm - 1:00 pm with Julie Havelock
  • Thu Dec 14 12:00 pm - 1:00 pm with Julie Havelock
  • Fri Dec 15 12:00 pm - 1:00 pm with Julie Havelock
  • Sat Dec 16 8:00 am - 9:30 am with Julie Havelock
  • Sun Dec 17 8:00 am - 9:30 am with Julie Havelock
  • Tue Dec 19 12:00 pm - 1:00 pm with Julie Havelock
  • Thu Dec 21 12:00 pm - 1:00 pm with Julie Havelock
  • Fri Dec 22 12:00 pm - 1:00 pm with Julie Havelock