Inferno Hot Pilates


This class is taught by:

Kerith Byman

I started practicing Bikram yoga on Oahu in 2001. After years of sports injuries and denying surgery I chose an alternative approach to well-being. Instantly feeling the therapeutic benefits of the practice through my own actualization of the breath, body and mind connection, I decided to share this method with the world. Since teacher training in 2006 I have continued to follow my passion traveling and teaching. With gratitude and Aloha I’m grateful to guide you on your personal journey of health and happiness.

Becky Gallarda

My name is Becky. I’ve been practicing yoga since 2010, and fell in love with Inferno Hot Pilates when Julie introduced it to the studio. I  have been teaching IHP since 2007. I love including multiple forms of exercise to my daily routine and this studio has the best variety around! I am also a paramedic, I love spending time with my family, my dog and being outdoors!

Dawn Nozicka-Ferris

My step-daughter Libby introduced me to Bikram Yoga New Year’s Eve 2015. I enjoyed the challenge and loved how great I felt after class. I’ve been teaching health and wellness for almost 20 years, and wanted to expand on being able to help people on their personal journeys. So I received a Diploma in Diet & Nutrition Advising. Then when I was introduced to Hot Pilates, I knew I found my fitness calling. I was IHP trained in March of 2017. I truly enjoy guiding people on their health and wellness journeys one hour at a time.


Upcoming classes:

  • Sun Jan 20 3:00 pm - 4:00 pm with Kerith Byman
  • Mon Jan 21 12:00 pm - 1:00 pm with Kim Prindle
  • Tue Jan 22 8:15 pm - 9:15 pm with Becky Gallarda
  • Wed Jan 23 12:00 pm - 1:00 pm with Dawn Nozicka-Ferris
  • Thu Jan 24 8:15 pm - 9:15 pm with Kerith Byman
  • Sat Jan 26 12:00 pm - 1:00 pm with Dawn Nozicka-Ferris
  • Sun Jan 27 3:00 pm - 4:00 pm with Kerith Byman
  • Mon Jan 28 12:00 pm - 1:00 pm with Kim Prindle
  • Tue Jan 29 8:15 pm - 9:15 pm with Becky Gallarda
  • Wed Jan 30 12:00 pm - 1:00 pm with Dawn Nozicka-Ferris
  • Thu Jan 31 8:15 pm - 9:15 pm with Kerith Byman
  • Sat Feb 02 12:00 pm - 1:00 pm with Dawn Nozicka-Ferris
  • Sun Feb 03 3:00 pm - 4:00 pm with Guest Teacher
  • Mon Feb 04 12:00 pm - 1:00 pm with Kim Prindle