Bikram Yoga


This class is taught by:

Bryan Massey

I started practicing Bikram Yoga in Tucson, Az in 2007 after a friends' recommendation.  After walking out of my first class three times I knew this yoga was for me. I enjoyed the challenge and how I felt after the class had ended. I went to teacher training in 2012 and have been teaching and learning ever since, what a great journey this has been for me.

Tany Nguyen

Professionally, a pediatric speech therapist, Tany decided to enroll in her first Bikram yoga class in 2007 to reduce stress and anxiety. After a few classes, Tany began to notice the increased mental focus, improved physical strength, and spiritual growth. This motivated Tany to complete her 200 hour Hot Yoga Teacher Training, with a goal to deepen her knowledge and truly embody the lifestyle. Having practiced yoga for almost ten years has inspired Tany to be the enthusiastic, positive and zestful person she has become today. She is excited to share with you her healing practice and passion for Bikram Yoga.

Julie Havelock

I attended my first Bikram yoga class to stretch out and give therapy to my sore muscles and back pain. I immediately became hooked. I had never before experienced a total body workout that gave me so much energy and such a complete sense of wellbeing. I became convinced this style of yoga was the key to superior health and wellness. An unanticipated but important bonus was how much this yoga was helping my sleep, moods, blood pressure, stress level, cholesterol levels, and countless other things I couldn’t see or feel.


Through all my trials and tribulations, yoga has always been a source of solace for me.My goal is to bring the healing of yoga to anyone who wants to be apart of its community. I hope you find Purely Hot Yoga to be a friendly and supportive place. I hope you discover the healing, sense of peace and well being that so many others have found through this practice.


 

Upcoming classes:

  • Mon Sep 25 6:30 pm - 8:00 pm with Bryan Massey
  • Tue Sep 26 6:30 pm - 8:00 pm with Ashley Flowers
  • Thu Sep 28 6:30 pm - 8:00 pm with Tany Nguyen
  • Mon Oct 02 6:30 pm - 8:00 pm with Julie Havelock
  • Tue Oct 03 6:30 pm - 8:00 pm with Julie Havelock
  • Thu Oct 05 6:30 pm - 8:00 pm with Julie Havelock
  • Mon Oct 09 6:30 pm - 8:00 pm with Julie Havelock
  • Tue Oct 10 6:30 pm - 8:00 pm with Julie Havelock
  • Thu Oct 12 6:30 pm - 8:00 pm with Julie Havelock
  • Mon Oct 16 6:30 pm - 8:00 pm with Julie Havelock
  • Tue Oct 17 6:30 pm - 8:00 pm with Julie Havelock
  • Thu Oct 19 6:30 pm - 8:00 pm with Julie Havelock