Beginning my yoga journey in 2003, I was hooked from the first classed; the intensity, the connection, the sweat. I loved the challenge and the states of bliss. I became a teacher in the fall of 2006, and have continued to be in awe of the amazing magic and the many layers of yoga on and off the mat! I feel so blessed and grateful to be able to lead and share with people on this life's path!
I started practicing Bikram Yoga in Tucson, AZ in 2007 after a friend’s recommendation. After walking out of my first class I knew this yoga was for me. I enjoy the challenge and how I feel after class. I went to teacher training in 2012 and have been teaching and learning ever since. What a great journey this has been for me.
I attended my first Bikram yoga class to stretch out and give therapy to my sore muscles and back pain. I immediately became hooked. I had never experienced a total body workout that gave me so much energy and such a complete sense of well-being. I became convinced this style of yoga was the key to superior health and wellness. An unanticipated but important bonus was how much this yoga was helping my sleep, moods, blood pressure, stress level, cholesterol levels, and countless other things I couldn’t see or feel. Through all my trials and tribulations, yoga has always been a source of solace for me. My goal is to bring the healing of yoga to anyone who wants to be part of our community. I hope you find Purely Hot Yoga to be a friendly and supportive place. I hope you discover the healing, sense of peace and well-being that so many others have found through this practice.
I started practicing Bikram yoga on Oahu in 2001. After years of sports injuries and denying surgery I chose an alternative approach to well-being. Instantly feeling the therapeutic benefits of the practice through my own actualization of the breath, body and mind connection, I decided to share this method with the world. Since teacher training in 2006 I have continued to follow my passion traveling and teaching. With gratitude and Aloha I’m grateful to guide you on your personal journey of health and happiness.