Bikram Yoga


This class is taught by:

Guillermo Verdiguel

I was born and raised in Mexico City, speak two languages, have a degree in Communications and worked as a professional musician in the Mexican rock scene. I moved to Northern California in 2006 and began practicing yoga intensively and finally found my calling to become a Bikram yoga teacher in 2011. After almost 10 years of using essential oils to support my health and enhance my yoga practice, I built a career with Young Living Essential Oils to compliment my yoga career. Music is still a major part of my life, and I’m currently the lead guitar player for Northern California’s ultimate Cure tribute band. My mission is to foster and share wellness, purpose and abundance through yoga, essential oils and music.

Dawn Hoppe

I first discovered Bikram yoga in 2006. Initially I was looking for something calm my mind and ease my anxiety. It was not at all what I expected, but it was exactly what I needed. When I started, I was out of shape physically, mentally, emotionally, and spiritually. Gradually this yoga helped me heal mind, body, and soul. I kept showing up on my mat and I got to know myself. There was a feeling of connectedness and purpose that I hadn’t known before. I’ve now been teaching this yoga since 2007, and it continues to amaze me how powerful and transformative this practice is and how much I love sharing it with others.

Dana Vasquez

Beginning my yoga journey in 2003, I was hooked from the first classed; the intensity, the connection, the sweat. I loved the challenge and the states of bliss. I became a teacher in the fall of 2006, and have continued to be in awe of the amazing magic and the many layers of yoga on and off the mat! I feel so blessed and grateful to be able to lead and share with people on this life's path!


Upcoming classes:

  • Mon Jan 21 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Jan 22 9:00 am - 10:30 am with Dawn Hoppe
  • Fri Jan 25 9:00 am - 10:30 am with Dana Vasquez
  • Mon Jan 28 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Jan 29 9:00 am - 10:30 am with Dawn Hoppe
  • Fri Feb 01 9:00 am - 10:30 am with Dana Vasquez
  • Mon Feb 04 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Feb 05 9:00 am - 10:30 am with Dawn Hoppe
  • Fri Feb 08 9:00 am - 10:30 am with Dana Vasquez
  • Mon Feb 11 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Feb 12 9:00 am - 10:30 am with Dawn Hoppe
  • Fri Feb 15 9:00 am - 10:30 am with Dana Vasquez
  • Mon Feb 18 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Feb 19 9:00 am - 10:30 am with Dawn Hoppe
  • Fri Feb 22 9:00 am - 10:30 am with Dana Vasquez
  • Mon Feb 25 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Feb 26 9:00 am - 10:30 am with Dawn Hoppe
  • Fri Mar 01 9:00 am - 10:30 am with Dana Vasquez
  • Mon Mar 04 9:00 am - 10:30 am with Guillermo Verdiguel
  • Tue Mar 05 9:00 am - 10:30 am with Dawn Hoppe