Hi guys! I have been practicing Bikram Yoga since 2011 and went to Bikram Teacher Training in the Spring of 2014. I always try to bring lightness and humor to my life. Humor is said to often be the best medicine for the soul, so I love to bring some of this into my classes. To be able teach and learn from my students has been so rewarding and fulfilling. I continue to look forward to having more of these life enhancing experiences with the wonderful community here in Sacramento. When I'm not in the hot room, you can find me busy with my hair business as an independent hairstylist.