Professionally, a pediatric speech therapist, Tany decided to enroll in her first Bikram yoga class in 2007 to reduce stress and anxiety. After a few classes, Tany began to notice the increased mental focus, improved physical strength, and spiritual growth. This motivated Tany to complete her 200 hour Hot Yoga Teacher Training, with a goal to deepen her knowledge and truly embody the lifestyle. Having practiced yoga for almost ten years has inspired Tany to be the enthusiastic, positive and zestful person she has become today. She is excited to share with you her healing practice and passion for Bikram Yoga.
Tany Nguyen instructs the following: