Beginning my yoga journey in 2003, I was hooked from the first classed; the intensity, the connection, the sweat. I loved the challenge and the states of bliss. I became a teacher in the fall of 2006, and have continued to be in awe of the amazing magic and the many layers of yoga on and off the mat! I feel so blessed and grateful to be able to lead and share with people on this life's path!
Dana will replicate the ancient sounds that awaken physical and energetic bodies to release stress and other "stuck" energy. These sound healing techniques have been used for over 5000 years and are renown for calming and/or energizing our senses.