Anna found Purely Hot Yoga in 2013, then called Sacramento Bikram Yoga, and quickly fell in love with its ability to focus the mind, empower one’s courage, and build a physically strong body. Bikram provided Anna with the foundation of Hatha yoga, which opened the door for her to flow in Vinyasa. It is pure joy for her to combine the heat, postures, breath and movement all in one 75 minute class! She has fused her skills as a Vinyasa teacher with her public school teaching as well. Anna incorporates mindfulness education and breathing practices into her middle school Social Studies classes and hosts the school yoga and meditation club twice a week. Her goal is to be a teacher that inspires, encourages and challenges, all the while guiding and supporting each individual's’ unique practice.
Anna Amsler is currently not instructing any classes.