Melissa Yahr

I've been teaching, practicing, living, and breathing yoga since nursing school, 2006! My passion is health and empowering people to move their bodies to optimize their mind, body, and soul. I believe in the power of positive and mindful movement, and that everyone has a right to experience this in their daily life. I'm a certified Bikram teacher, along with power yoga, forest yoga, and Inferno Hot Pilates. I continue to learn and gain knowledge in health care and mindful movement every day, and I love being able to integrate the two and share this with my students.

Melissa Yahr instructs the following: