I've been teaching, practicing, living, and breathing yoga since nursing school, 2006! My passion is health and empowering people to move their bodies to optimize their mind, body, and soul. I believe in the power of positive and mindful movement, and that everyone has a right to experience this in their daily life. I'm a certified Bikram teacher, along with power yoga, forest yoga, and Inferno Hot Pilates. I continue to learn and gain knowledge in health care and mindful movement every day, and I love being able to integrate the two and share this with my students.